PROFORM VR 900 EKG Recumbent Cycle User's Manual

Manual text content

USER'S MANUAL CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference. Serial Number Decal Model No. PFCCEX01010 Serial No. QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.–Fri. 8h00 until 18h30 EST (excluding holidays). www.proform.com Visit our website at 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 HOW TO OPERATE THE RECUMBENT CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover 1. Read all instructions in this manual before using the recumbent cycle. 2. It is the responsibility of the owner to ensure that all users of the recumbent cycle are ade- quately informed of all precautions. Use the recumbent cycle only as described in this manual. 3. Use the recumbent cycle indoors on a level surface. Keep the recumbent cycle away from moisture and dust. Place a mat under the recumbent cycle to protect the floor. 4. Inspect and properly tighten all parts regular- ly. Replace any worn parts immediately. 5. Keep children under the age of 12 and pets away from the recumbent cycle at all times. 6. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the recumbent cycle. Always wear athletic shoes for foot protection. 7. The recumbent cycle should not be used by persons weighing more than 115 kg (250 lbs.). 8. Always keep your back straight when using the recumbent cycle; do not arch your back. 9. If you feel pain or dizziness while exercising, stop immediately and cool down. 10. The recumbent cycle does not have a frewheel; the pedals will continue to move until the flywheel stops. 11. The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 12. The recumbent cycle is intended for home use only. Do not use the recumbent cycle in a commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the recumbent cycle. 3 Congratulations for selecting the new PROFORM ® VR 900 EKG recumbent cycle. Cycling is one of the most effective exercises for increasing cardiovascular fit- ness, building endurance, and toning the entire body. The PROFORM ® VR 900 EKG offers an impressive array of features to let you enjoy this healthful exer- cise in the convenience and privacy of your home. For your benefit, read this manual carefully before you use the recumbent cycle. If you have questions after reading this manual, please call our Customer Service Department toll-free at 1-888-936-4266 , Monday through Friday, 8h00 until 18h30 Eastern Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFC- CEX01010. The serial number can be found on a decal attached to the recumbent cycle (see the front cover of this manual). Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Resistance Knob Water Bottle Holder* *No water bottle is included Pulse Sensor REAR FRONT Seat Backrest Seat Knob Pedal Pedal Strap Console Book Holder Handlebar RIGHT SIDE BEFORE YOU BEGIN 4 ASSEMBLY Assembly requires two persons. Place all parts of the recumbent cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench and Phillips screw- driver . Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached. M10 x 75mm Carriage Bolt (72)–2 M8 Washer (55)–7 M6 Washer (54)–3 M8 x 100mm Button Screw (63)–3 M6 x 22mm Button Screw (29)–4 M6 x 38mm Button Bolt (14)–7 M10 Split Washer (17)–10 M10 x 25mm Button Screw (71)–10 M8 x 38mm Button Screw (24)–4 M4 x 16mm Screw (21)–7 M6 Nylon Locknut (15)–4 M10 Nylon Locknut (45)–2 5 6 17 17 71 71 21 21 4 5 Front Rear Sheath Side 1 1 1. While another person holds the Upright (6) in the position shown, connect the Extension Wire (18) to the Reed Switch Wire (20). Refer to the inset drawing. Make sure that the plastic sheath is in the location shown. Insert the tip of the Resistance Cable (22) into the indicated opening in the Cable Connector (69). Then, pull up on the Resistance Cable and insert it into the top of the Cable Connector. Center the sheath on the Cable Connector. Carefully slide the Upright (6) onto the Frame (1). Be careful to avoid pinching the wires and cables. Loosely thread four M10 x 25mm Button Screws (71) with M10 Split Washers (17) through the Upright and into the Frame. Secure the tops of the Side Shields (4, 5) with two M4 x 16mm Screws (21). Firmly tight- en the four Button Screws in the following order: front, rear, and then sides. 16 18 Hole Hole 33 6 3 3. While another person holds the Handlebar (16) near the Upright (6), route the Pulse Wires (33) up through the two indicated holes in the Upright. Attach the Handlebar (16) to the Upright (6) with two M10 x 25mm Button Screws (71) and two M10 Split Washers (17). Do not tighten the Button Screws yet. Make sure that no wires are pinched between the Handlebar and the Upright. 71 4. The Console (9) requires two “AA” batteries (not included). Alkaline batteries are recommended. To install batteries, turn the console over, open the bat- tery door, and insert two batteries into the battery clip as shown. Make sure that the negative ends of the batteries (marked “—”) are touching the springs in the battery clip. Close the battery door. 4 Battery Door Battery Clip Batteries 9 17 17 2. Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 75mm Carriage Bolts (72) and two M10 Nylon Locknuts (45). 2 1 72 45 2 Side 18 20 22 22 69 69 Sheath 6 9 75 22 21 6 5 6 18 6 9 33 Console Wires Console Ground Wire 21 6. Attach the Console (9) to the Handlebar Post (6) with four M4 x 16mm Screws (21). Make sure that no wires are pinched between the Console and the Handlebar Post. Press the Resistance Knob (75) onto the Resistance Control (22). Refer to step 3. Tighten the two M10 x 25mm Button Screws (71) used in step 3. 5. Hold the Console (9) near the Upright (6) as shown. Identify the green console ground wire and attach it to the Upright with an M4 x 16mm Screw (21). Next, connect the Reed Switch Wire (18) and the two Pulse Wires (33) to the corresponding wires on the Console (9). 7. Slide the Carriage Bar (7) onto the indicated tube on the Frame (1). Attach the Carriage Bar to the Frame with four M10 x 25mm Button Screws (71) and four M10 Split Washers (17). Slide the Seat Carriage (11) onto the Carriage Bar (7) as shown. Thread the Seat Knob (74) clockwise into the Seat Carriage until it is tight. 7 11 74 17 71 71 1 7 7 8. Hold the Rear Stabilizer (3) under the Carriage Bar (7) in the position shown. Attach the Rear Stabilizer to the Carriage Bar with three M8 x 100mm Button Screws (63) and three M8 Washers (55). 8 7 63 63 55 55 3 9. Insert the lower end of the Backrest Frame (8) into the Seat Frame (27). Attach the Seat Frame and the Backrest Frame to the Seat Carriage (11) with four M8 x 38mm Button Screws (24). 10. Slide a Seat Handle (61) onto one side of the Backrest Frame (8). Attach the Seat Handle with two M6 x 38mm Button Bolts (14) and two M6 Nylon Locknuts (15). Attach the other Seat Handle (not shown) to the other side of the Backrest Frame (8). 9 8 24 24 27 11 61 8 15 14 10 55 12 27 29 11 11. Attach the Seat (12) to the Seat Frame (27) with four M6 x 22mm Button Screws (29) and four M8 Washers (55). 8 14 13 8 54 12 12. Attach the Backrest (13) to the Backrest Frame (8) with three M6 x 38mm Button Bolts (14) and three M6 Washers (54). 40 Tab 19 41 13 14. Make sure that all parts are properly tightened before you use the recumbent cycle. Note: After assembly is completed, some extra parts may be left over. Place a mat beneath the recumbent cycle to protect the floor. 13. Identify the Left Pedal (40), which is marked with an “L.” Using an adjustable wrench, firmly tighten the Left Pedal counterclockwise into the left Crank Arm (19). Tighten the Right Pedal (not shown) clockwise into the right Crank Arm. Important: Tighten both Pedals as firmly as possible. After using the recumbent cycle for one week, retighten the Pedals. For best performance, the Pedals must be kept tightened. Adjust the Left Pedal Strap (41) to the desired posi- tion and press the end of the Pedal Strap onto the tab on the Left Pedal (40). Adjust the Right Pedal Strap (not shown) in the same way. HOW TO ADJUST THE RESISTANCE To increase the resistance of the pedals, turn the resistance knob clockwise; to decrease the resis- tance, turn the knob counterclockwise. Important: Stop turning the knob when turning becomes difficult, or damage may result. HOW TO ADJUST THE PEDAL STRAPS To adjust the pedal straps, first pull the straps off the tabs on the pedals. Press the straps back onto the tabs using dif- ferent holes in the straps. HOW TO ADJUST THE POSITION OF THE SEAT For effective exer- cise, the seat should be in the proper position. As you pedal, there should be a slight bend in your knees when the pedals are in the farthest position. To adjust the seat, first turn the seat knob counterclockwise to loosen it (if the seat knob is not loosened enough, it may scratch the frame). Next, slide the seat to the desired position, and then retighten the seat knob. IMPORTANT: After you adjust the seat, make sure that your knees will not touch the handlebar or the console when you pedal. DESCRIPTION OF THE CONSOLE The innovative console features six modes that pro- vide instant exercise feedback during your workouts: Speed—Displays your pedaling speed, in miles per hour. Time—Displays the elapsed time. Note: If you stop pedaling for ten seconds or longer, the time mode will pause until you resume. Distance—Displays the total distance you have pedaled, in miles. Fat Calories—Displays the approximate num- ber of fat calories you have burned. (See BURNING FAT on page 12.) Calories—Displays the approximate number of calories you have burned. Scan—Displays the speed, time, distance, fat calories, and calories modes, for 5 seconds each, in a repeating cycle. Pulse—This mode shows your heart rate when the pulse sensor is used. 9 Seat Seat Knob Mode Button On/Reset Button HOW TO OPERATE THE RECUMBENT CYCLE Resistance Knob Strap Tab 10 HOW TO OPERATE THE CONSOLE Note: The console requires two “AA” batteries. See assembly step 4 on page 5 for battery installation instructions. 1. To turn on the power, press the on/reset button or simply begin pedaling. When the power is turned on, the entire display will appear for two seconds. The console will then be ready for operation. 2. Select one of the six modes: Scan mode— When the power is turned on, the scan mode will automatically be selected. One mode arrow will show that the scan mode is selected, and a flashing mode arrow will show which mode is cur- rently displayed. Note: If a different mode is select- ed, you can select the scan mode again by repeat- edly pressing the mode button. Speed, time, dis- tance, fat calo- ries, or calories mode—To select one of these modes for contin- uous display, press the mode button repeated- ly. The mode arrows will show which mode is selected. Make sure that the scan mode is not selected. 3. To reset the display, press the on/reset button. 4. To turn off the power, simply wait for a few minutes. Note: The console has an “auto-off” feature. If the pedals are not moved and the console but- tons are not pressed for a few, the power will turn off automatically to conserve the batteries. HOW TO USE THE PULSE SENSOR Note: Before you use the pulse sensor, you must peel the protective vinyl covering off the metal contacts on the top and bottom of the pulse sensor. To use the pulse sensor, place your hands on the metal con- tacts. Your palms must be resting on the upper contacts and your fingers must be touch- ing the lower contacts. Avoid moving your hands. After a moment, the heart-shaped indicator in the dis- play will begin to flash, three dashes (– – –) will appear and then your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 seconds. Note: If your heart rate is not shown, press the on/reset button to reset the pulse sensor. In addi- tion, make sure that your hands are positioned as described above. Be careful not to move your hands excessively or squeeze the metal contacts too tightly. Mode Arrows Mode Arrow Metal Contacts WARNING: The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 11 Inspect and properly tighten all parts of the recumbent cycle regularly. To clean the recumbent cycle, use a soft, damp cloth. To prevent damage to the console, keep liquids away from the console and keep the con- sole out of direct sunlight. TIGHTENING THE PEDALS For best performance, the pedals must be kept prop- erly tightened. Regularly tighten both pedals. BATTERY REPLACEMENT If the console does not function properly, the batteries should be replaced. Refer to assembly step 4 on page 5. HOW TO ADJUST THE REED SWITCH If the console does not display correct feedback, the reed switch should be adjusted. In order to adjust the reed switch, the Left Side Shield (4) must be removed. Using an adjustable wrench, turn the Left Pedal (40) clockwise and remove it from the Crank (19). Next, remove the two M4 x 16mm Screws (21) and the five M4 x 38mm Screws (62) from the Left Side Shield (4). Make sure that the left arm of the Crank is in the posi- tion shown above and carefully slide the Left Side Shield forward off the arm of the Crank. Next, locate the Reed Switch (18). Turn the Crank (19) until the Magnet (31) is aligned with the Reed Switch. Loosen but do not remove the M4 x 16mm Screw (21). Slide the Reed Switch slightly closer to or away from the Magnet. Retighten the Screw. Turn the Crank for a moment. Repeat until the console displays correct feedback. When the Reed Switch is correctly adjusted, reattach the left side shield and the pedal. HOW TO ADJUST THE BELT The recumbent cycle features a precision belt that must be kept properly adjusted. If the belt causes excessive noise or slips as you pedal, the belt should be checked. To do this, the side shields must first be removed. Refer to the instructions at the left and remove the left side shield. Remove the right side shield in the same way. Press down on the center of the Belt (68) between the front and rear pulleys. There should be from 1/4” to 1” of vertical movement in the center of the Belt. If the Belt is properly adjusted, reattach the side shields and pedals. If the Belt needs to be adjusted, loosen the M8 Nylon Locknut (56) on each side of the Flywheel (70). To tighten the Belt, turn the two Adjustment Nuts (67) clockwise; to loosen the Belt, turn the Nuts counterclockwise. Make sure that the Flywheel is straight and tighten the M8 Nylon Locknuts (56). Reattach the side shields and pedals. PULSE SENSOR TROUBLESHOOTING • Avoid moving your hands while using the pulse sen- sor. Excessive movement may interfere with heart rate readings. Do not hold the metal contacts too tightly; doing so may interfere with heart rate read- ings. • For the most accurate heart rate reading, hold the metal contacts for about 15 seconds. • For optimal performance of the pulse sensor, keep the metal contacts clean. The contacts can be cleaned with a soft cloth—never use alcohol, abrasives, or chemicals. MAINTENANCE AND TROUBLE-SHOOTING 4 31 21 18 19 68 70 56 67 19 21 21 62 62 40 62 Front View 12 CONDITIONING GUIDELINES The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recom- mended heart rates for fat burning, maximum fat burning, and cardiovascular (aerobic) exercise. To find the proper heart rate for you, first find your age on the bottom line of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers are your “training zone.” The lowest number is the recommended heart rate for fat burning; the middle number is the recom- mended heart rate for maximum fat burning; the high- est number is the recommended heart rate for aerobic exercise. To measure your heart rate, first exercise for at least four minutes. Then, stop pedaling and measure your heart rate using the pulse sensor (see HOW TO USE THE PULSE SENSOR on page 10). Burning Fat To burn fat effectively, you must exercise at a relative- ly low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener- gy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest num- ber in your training zone as you exercise. For maxi- mum fat burning, adjust the intensity of your exercise until your heart rate is near the middle number in your training zone as you exercise. Aerobic Exercise If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.” Aerobic exer- cise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up , consisting of 5 to 10 minutes of stretching (see page 13) and light exercise. A proper warm-up increases your body temperature, heart rate, and cir- culation in preparation for exercise. Training zone exercise , consisting of 20 to 30 min- utes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise pro- gram, do not keep your heart rate in your training zone for longer than 20 minutes.) A cool-down , with 5 to 10 minutes of stretching (see page 13). This will increase the flexibility of your mus- cles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three work- outs each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key to success is make exer- cise a regular and enjoyable part of your everyday life. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin- ing heart rate trends in general. 13 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back. 2. Hamstring Stretch Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin. 3. Calf/Achilles Stretch With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles. 4. Quadriceps Stretch With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles. 1 2 3 4 14 1 1 Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Left Side Shield 5 1 Right Side Shield 6 1 Upright 7 1 Carriage Bar 8 1 Backrest Frame 9 1 Console 10 2 Handlebar Endcap 11 1 Seat Carriage 12 1 Seat 13 1 Backrest 14 7 M6 x 38mm Button Bolt 15 4 M6 Nylon Locknut 16 1 Handlebar 17 10 M10 Split Washer 18 1 Extension Wire 19 1 Pulley/Crank 20 1 Reed Switch/Wire 21 14 M4 x 16mm Screw 22 1 Resistance Control/Cable 23 1 Frame Endcap 24 4 M8 x 38mm Button Screw 25 8 M5 x 6mm Screw 26 2 Seat Carriage Bushing 27 1 Seat Frame 28 1 “C” Magnet 29 4 M6 x 22mm Button Screw 30 3 M5 x 30mm Screw 31 1 Magnet 32 1 Crank Bearing Assembly 33 2 Pulse Grip/Pulse Wire 34 1 Frame Bushing 35 3 M5 Nut 36 1 Flywheel Spacer 37 1 Right Pedal 38 1 Right Pedal Strap 39 1 Crank Nut 40 1 Left Pedal 41 1 Left Pedal Strap 42 2 Front Stabilizer Endcap 43 1 Base Tube Endcap 44 2 “C” Magnet Spacer 45 2 M10 Nylon Locknut 46 1 Clamp Bolt 47 4 Clamp Washer 48 1 Clamp Nut 49 1 Resistance Hook 50 1 M8 x 112mm Hex Bolt 51 2 Bumper 52 2 Adjustment Bracket 53 2 Eyebolt 54 3 M6 Washer 55 7 M8 Washer 56 3 M8 Nylon Locknut 57 2 M8 Black Flat Washer 58 1 Reed Switch Clamp 59 2 Flywheel Bearing 60 2 Seat Frame Endcap 61 2 Seat Handle 62 6 M4 x 38mm Screw 63 3 M8 x 100mm Button Screw 64 2 Rear Stabilizer Endcap 65 1 Extension Cable 66 1 Axle 67 4 Adjustment Nut 68 1 Belt 69 1 Cable Connector 70 1 Flywheel 71 10 M10 x 25mm Button Screw 72 2 M10 x 75mm Carriage Bolt 73 1 Return Spring 74 1 Seat Knob 75 1 Resistance Knob 76 1 Stop Bolt # 1 User’s Manual # 3 Allen Wrench Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. EXPLODED DRAWING—Model No. PFCCEX01010 R0602A Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 15 64 64 3 68 14 15 14 15 14 54 14 54 54 61 10 60 13 8 63 55 55 7 23 17 17 71 17 17 71 25 25 25 25 26 11 26 10 43 34 21 21 21 62 5 21 61 24 27 24 55 29 55 29 55 29 12 37 38 31 19 32 9 16 6 21 71 17 71 17 71 17 72 17 17 71 71 2 42 42 45 45 58 20 21 50 32 39 19 62 21 4 62 21 40 41 59 36 56 66 53 52 67 56 67 53 52 57 59 70 21 51 65 75 33 30 47 46 48 49 28 21 35 33 73 74 18 56 44 57 76 67 60 1 22 71 17 20 69 22 EXPLODED DRAWING—Model No. PFCCEX01010 R0602A Part No. 186094 R0602A Printed in China © 2002 ICON Health & Fitness, Inc. ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (PFCCEX01010) • The NAME of the product (PROFORM ® VR 900 EKG recumbent cycle) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14). LIMITED WARRANTY ICON OF CANADA, INC., (ICON), warrants this product to be free from defects in workmanship and mate- rial, under normal use and service conditions, for a period of one (1) year from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replac- ing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used for com- mercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON. ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connec- tion with the use or performance of the product or damages with respect to any economic loss, loss of prop- erty, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other conse- quential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of inci- dental or consequential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantabili- ty or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you. This warranty gives you specific legal rights. You may also have other rights which vary from province to province or so specified by the retailer of your equipment. ICON OF CANADA, INC., 900 de l’Industrie, St. Jerôme, QC J7Y 4B8 PROFORM is a registered trademark of ICON Health & Fitness, Inc.